Tempting & Delicious Gluten Free, Low Carb Recipes

Keto

Peanut Butter Pie – Low Carb, Gluten Free, Keto

Peanut Butter Pie – Low Carb, Gluten Free, Keto

I think the pictures speak for themselves.  This pie is SO DECADENT!  It has a chocolate walnut crust that rivals the best traditional chocolate cookie crust.  Admittedly though, this crust isn’t as sweet.  I did that on purpose.  The peanut butter filling is so creamy […]

Firework Pancakes – Low Carb, Gluten Free

Firework Pancakes – Low Carb, Gluten Free

As a person who has lived with type 1 diabetes for 25 years, I can tell you that traditional pancakes with toppings were like kryptonite to my steady blood sugars. This low-carb version is high in fiber and perfect topped with fresh berries for a […]

Loaded Fauxtato (Cauliflower) Casserole – Low Carb, Gluten Free

Loaded Fauxtato (Cauliflower) Casserole – Low Carb, Gluten Free

My husband and I really missed twice-baked potatoes when we decided to cut carbs as a way to keep my blood sugar as stable as possible with my type 1 diabetes. We craved something fluffy and creamy and without a hint of cauliflower taste — […]

Apricot Cookie Bars – Low Carb, Gluten Free

Apricot Cookie Bars – Low Carb, Gluten Free

This recipe reminds me of my mom’s baking back in the day (before I was diagnosed with Type 1 diabetes nearly 25 years ago).  Her desserts always had layers of flavor and they weren’t overly sweet.  Instead they had a perfect sweetness and she often […]

Rosemary Olive Bread – Low Carb, Gluten Free, Keto

Rosemary Olive Bread – Low Carb, Gluten Free, Keto

When I was a child my grandfather baked a loaf of herbed olive bread that made me fall head-over-heels in love with bread.  These days I try to limit my carb intake and my husband does too.  I wanted that comforting feeling of the warm […]

Raspberry Vanilla Cake with Icing – Low Carb, Gluten Free

Raspberry Vanilla Cake with Icing – Low Carb, Gluten Free

This adorable cake was fun to make because you just push fresh raspberries upside down into the cake, right before baking. I wondered what would happen if I tried poking raspberries into my cake batter and was pleasantly surprised after experimenting. The raspberries get all […]

Spinach Artichoke Dip Chicken Bake – Low Carb, Gluten Free, Keto

Spinach Artichoke Dip Chicken Bake – Low Carb, Gluten Free, Keto

This recipe was born out of my addiction to Spinach Artichoke Dip.   My husband used to make it for me every year.  We enjoyed the heck out of it but now we can’t have gluten and we limit carbs as much as we can.  We […]

Slow Cooker Salsa Verde Chicken – Keto, Low Carb, Gluten Free

Slow Cooker Salsa Verde Chicken – Keto, Low Carb, Gluten Free

What on earth could be better than slow cooker season? How about this dinner that is low in carbs & free from gluten?  I love Mexican food so when my husband decided to go with a slow cooker salsa verde chicken that could double as […]

ZenoBar Product Review – Low Carb, Gluten Free, Vegan Nutrition Bars

ZenoBar Product Review – Low Carb, Gluten Free, Vegan Nutrition Bars

I split my very first Strawberry Hemp ZenoBar with my husband and found myself immediately craving another bar. We were worried these would be those crazy healthy nutrition bars that taste crazy healthy.  Instead we discovered soft, moist, chewy, perfectly sweetened – healthy bars.  ZenoBars […]

Pumpkin Cheesecake Thumbprint Cookies – Low Carb, Gluten Free

Pumpkin Cheesecake Thumbprint Cookies – Low Carb, Gluten Free

  Happy Fall to ALL!  At our house, no one gets left out of special occasions! We are proud to offer delicious low carb, gluten free seasonal treats to our friends and family.            I have had Type 1 diabetes for […]