Tempting & Delicious Gluten Free, Low Carb Recipes

Cinnamon Glazed Pumpkin Spice Bars – Low Carb, Gluten Free

Cinnamon Glazed Pumpkin Spice Bars – Low Carb, Gluten Free

This recipe comes just in time for Pumpkin Spice season!  These bars are great in lunches, as desserts, at Halloween or Thanksgiving parties, etc. 

I’m a self-proclaimed Pumpkin Spice nut and the low carb count in these bars has me happily enjoying my Pumpkin Spice season without dessert related blood sugar spikes.  I tossed one in my lunch and was in heaven when I opened the container at work.  It smelled better than any Pumpkin Spice candle that I have ever encountered! 

 

 

Side note:  I do have to steer clear of gluten and therefore generally avoid prepackaged spice mixtures unless I trust the brand or know it is 100% gluten free.  This is why I use a variety of spices to achieve a pumpkin pie spice blend here in this recipe.  I generally use Badia spices since many are labeled as certified gluten free.  

 

 

I made this recipe for one of my favorite diabetes websites: A Sweet Life.  Please click the link below to be taken to ASweetLife.org for the recipe.  I hope you love them!  

 

https://asweetlife.org/low-carb-cinnamon-glazed-pumpkin-spice-bars/

 

 



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